Baking

Choc cranberry bliss balls

This super easy, low-cost, dairy-free, chocolate and cranberry raw bliss ball recipe, is a fun way to get the kids in the kitchen. Great as a snack on the run or to fill the lunchboxes with and, best of all, they freeze well!
Serves: 10 (makes 10 balls)
Time to make: 10 mins , plus 1 hr chilling

Total cost: $ 7.00 / $ 0.70 per serve

(at time of publication)


Choc cranberry bliss balls

  • Ingredients

  • Nutrition Info.(per serve)


For sufferers of irritable bowel syndrome (IBS) a low FODMAP diet can significantly improve symptoms. Healthy Food Guide has a collection of FODMAP-friendly recipes so you can look after your IBS without struggling to find things you can eat. For more low FODMAP recipe ideas see our recipe filter for recipes that can easily be made into a low FODMAP option.

Variations

  • Substitute peanut butter with any other nut butter.
  • For a different texture, roll balls in coconut thread, sesame seeds, chopped nuts or chia seeds.

HFG tip

If you are on the low FODMAP diet don’t eat more than two balls in one sitting, as dried cranberries can become high FODMAP in large serves.

Freeze in a sealed container for up to 3 months.

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  • 1 People Rated This Recipe

  • Average Rating

  • (5 / 5)
Photographer: Melanie Jenkins
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