Ginger pork stir-fry
- 1 lean pork steak
- 2 teaspoons minced ginger
- 3 tablespoons orange juice
- 1 tablespoon salt-reduced soy sauce
- 70g spaghetti
- 1 tablespoon olive oil
- ½ x 400g packet stir-fry vegetables (we used Wattie’s Wok Creations Vietnamese Vegetables)
1 Cut pork in thin strips and toss in ginger, orange juice and soy sauce. Marinate in a non-metallic dish for a few hours, or overnight.
2 Cook spaghetti following packet directions until al dente. Drain. Set aside.
3 Heat oil for a few minutes in a non-stick pan. Add pork and sear meat by cooking quickly. It should go golden at the edges.
4 Add vegetables. Stir-fry for 2-3 minutes. Toss lightly. To serve, place spaghetti on the serving dish and top with pork and veges.
Nutrition Info (per serve)
Total fat 18g
–Saturated fat 4g
Dietary fibre 14g
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
Sign up for the newsletter
Delicious recipes and expert health advice you can trust, delivered to your inbox.
Sign up to receive the latest dietitian-approved recipes and expert advice!
More recipes you may like