Healthier anzac biscuits
Baking
20 ratingsRate

Healthier anzac biscuits

Anzac biscuits are a family favourite, and these healthier versions are no exception.
Serves: 16
Time to make: 25 mins

Ingredients

More weights & measures
  • 1 cup rolled oats
  • 1/2 cup plain flour
  • 1/4 cup wholemeal flour
  • 1/2 cup dessicated coconut
  • 1/2 cup brown sugar
  • 2 tablespoons golden syrup
  • 1/4 cup canola or rice bran oil
  • 1 teaspoon baking soda
  • 2 tablespoons water

    • Instructions

    1Preheat oven to 180°C and line a baking tray with baking paper. Combine oats, flours, coconut and sugar in a bowl.

    2 Combine golden syrup, oil and water in a microwave-proof bowl and stir to combine. Microwave on HIGH for 25–30 seconds. Whisk in baking soda until well combined (it might foam up a little).

    3 Add syrup mixture to dry ingredients and mix well. Drop teaspoonfuls of mixture onto baking tray, leaving space between them (they will spread). Flatten with your fingers or a fork.

    4 Bake for 10–15 minutes, until golden. Remove to a wire rack to cool.

    Nutrition Info (per serve)

    • Calories 89cal

    • Kilojoules 372kJ

    • Protein 1.3g

    • Total fat 4.4g

    • –Saturated fat 1.3g

    • Carbohydrates 10.8g

    • –Sugars 4.8g

    • Dietary fibre 1.1g

    • Sodium 73mg

    • Calcium 15mg

    • Iron 0.5mg

    Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
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    Author: Niki Bezzant - Editor-at-large
    Photographer: Devin Hart
    First published: Apr 2011

    2 comments on Healthier anzac biscuits

    1. 25319924 March 22, 2021 at 5:03 pm #

      Quite dense. Used rice bran oil which effected the taste. They don’t taste sweet like normal anzacs

    2. Ann April 23, 2021 at 11:06 am #

      If you use canola there’s no strong taste. I love that they are not sickly sweet like normal Anzac biscuits – and they’re great with a cup of tea.

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