Japanese teriyaki fish

Instructions

1 In a bowl, place fish pieces and teriyaki sauce. Stand for 5 minutes.

2 Spray a deep non-stick frying pan with olive oil and set over a medium-high heat. Add fish and marinade and cook for 4 minutes, or until fish is opaque and cooked through. Remove fish from the pan. Cover to keep warm.

3 Reheat the pan, add vegetables, mushrooms and stock. Cook, stirring occasionally, for 4-5 minutes, or until veges are tender.

4 In a bowl, combine rice, rice wine vinegar and rice seasoning.

5 Divide rice among 4 plates and top with vegetables and fish. Serve with lemon wedges.