Mexican black beans with spicy avocado and grilled tortilla

Instructions

1. Mince the beef. Spray a large saucepan with oil and set over a high heat. Brown mince and set aside.
2. Spray saucepan again with oil and set over a medium heat. Add onion, carrot and courgette. Cook, stirring occasionally, for 5-6 minutes, or until soft. Add garlic and Mexican seasoning. Cook, stirring, for 1 minute. Add tomato paste and cook for 1 minute.
3. Add cooked mince, black beans, tomatoes and water to saucepan. Bring to the boil, reduce heat and simmer for 20 minutes, or until mixture is thick.
4. Meanwhile, in a medium-sized bowl combine extra Mexican seasoning, avocado and coriander. Add lemon juice (if desired).
5. Place 1 grilled tortilla on each serving plate. Top with bean mixture and spicy avocado. Serve immediately.