

Microwaved potato chips
Ingredients
- 2 potatoes, scrubbed
- sprinkling of spices (optional)
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Instructions
1 To slice potatoes very thinly, cut in half then slice on a mandolin or use a sharp knife (be careful!).
2 Store slices in cold water then rinse until water is clear. Dry slices with a paper towel.
3 Arrange as many slices as you can in a single layer on a plate with paper towels underneath. Make sure slices do not touch as they will stick together if they do. If you wish you can sprinkle with a little spice. Or you can place slices in a microwave chip maker.
4 Microwave slices at 100% for 3 minutes. If using a plate, turn them over, taking care, as they will be hot.
5 Microwave at 50% for another 3 minutes. Remove any chips starting to crisp and brown. Continue cooking the remaining chips at 50% power in 1 minute intervals until crispy and golden.
Variations
Make it gluten free: If using ground spices, check they are gluten free.
HFG tip
Cook Dad this delicious crunchy snack, or make him a yummy chicken dinner for Father’s Day! Remember to add some colourful veges, too!
Nutrition Info (per serve)
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Calories 52cal
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Kilojoules 220kJ
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Protein 1g
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Total fat 0g
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–Saturated fat 0g
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Carbohydrates 10g
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–Sugars 0g
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Dietary fibre 1g
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Sodium 0mg
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Calcium 0mg
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Iron 0.5mg
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