

Noodles with beef and veges
(at time of publication)
Ingredients
- 400g fresh hokkien noodles
- cooking spray oil
- 400g beef steak, thinly sliced
- 1 red capsicum, thinly sliced
- 2 cups snow peas, trimmed
- 1 ½ cups reduced-salt chicken stock
- 1 lime, juice
- ¼ cup tamari dressing
- coriandercilantroX, to garnish
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Instructions
1 Cook noodles following packet directions. Set aside.
2 Heat oil spray in a wok over a high heat. Add beef and stir-fry for 2 minutes to sear. Add capsicum and cook for 3 minutes. Add snow peas and cook for 1 minute. Add stock. Cook, stirring, for 2-3 minutes.
3 Add noodles. Stir to combine. Turn off heat. Fold lime juice and tamari dressing quickly through noodles. Serve in bowls and top with coriander.
Variations
- Add more stock after adding noodles if you like more sauce.
- For extra flavour, add a dash of sweet chilli sauce.
Nutrition Info (per serve)
-
Calories 409cal
-
Kilojoules 1710kJ
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Protein 32g
-
Total fat 16g
-
–Saturated fat 4g
-
Carbohydrates 30g
-
–Sugars 6g
-
Dietary fibre 4g
-
Sodium 560mg
-
Calcium 60mg
-
Iron 5.5mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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