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Prawn and kumara fritters with mango salsa

  • Hands-on time: 15 mins
  • Time to make: 25 mins
  • Serving: 4 people (makes 8-10)
Ratings: 4.5
Ingredients

Ingredients

  • ¾ cup self-raising flour
    • pinch of salt
    • ¼ teaspoon ground pepper
    • 1 egg
    • 2 tablespoons olive oil
    • ½ cup skim milk
    • 400g prawn meat, roughly sliced
    • 100g golden kumara, grated
    • 130g bag mixed salad greens
    • 130g bag rocket
    • 100g mixed bean sprouts
    • 1 ripe mango, skinned, diced
    • 1 bunch spring onions, finely sliced
    • 1 avocado, diced
    • 1 lemon, juice, plus 1 extra lemon, cut in wedges
    • spray oil
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 In a bowl place flour and stir in seasoning. Make a well in the centre, break in egg, add oil and slowly mix while adding milk. Add prawns and kumara. Mix together.

    2 Toss salad leaves together in a separate bowl. Scatter over sprouts.

    3 To make salsa, combine mango, spring onions and avocado. Squeeze over lemon juice and toss once.

    4 Heat barbecue plate to a medium heat. Spray with oil and cook fritters in batches until small bubbles appear. Flip fritters. Cook for 1 more minute. Repeat.

    5 Serve fritters with salad and salsa.

    To feed a crowd

    • Allow 100g raw prawn meat per person.
    • Double the base fritter recipe to serve 8 people, triple to serve 10-12.
    • Make sure you have 1 heaped cup salad greens per person, and 2 tablespoons mixed sprouts or legumes per person.
    • You need 1/4 mango plus 1/4 avocado per person.
    • Allow 1 large or 2 small spring onions, and 1/2 lemon per person.

    Variations

    Make it gluten free: Use gluten-free flour.

    HFG tip

    Make ahead: For easy entertaining make the fritter mix in advance and keep in the fridge. Salsa can be made in advance by leaving out avocado and adding it at the last minute before serving.

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