Roasted capsicums with mozzarella and tomatoes

Serves: 8
Time to make: 20 mins

Total cost: $ 17.60 / $ 2.20 per serve

(at time of publication)

Ingredients

8 red capsicums, halved, deseeded
8 small tomatoes, halved
5 bocconcini cheese balls, sliced
16 anchovy fillets (optional)
salt and freshly ground black pepper
fresh basil

Instructions

1 Preheat barbecue grill to a medium heat. Arrange capsicum halves on grill. Close hood and cook on a low heat for about 10 minutes until capsicums soften and collapse. (If you don’t have a hooded barbecue, simply cook them on the grill until they soften and collapse.)

2 Place a tomato half and bocconcini slice inside each capsicum half and top with an anchovy (if using). Cover with barbecue hood and cook for about 5 minutes until cheese is melted. Season to taste and garnish with basil.

Nutrition Info (per serve)

Kilojoules 360kJ

Calories 86cal

Protein 6g

Total fat 3g

–Saturated fat 1g

Carbohydrates 10g

–Sugars 8g

Dietary fibre 3g

Sodium 260mg

Calcium 110mg

Iron 0.5mg

Note: Nutrition composition will vary depending on the exact ingredients used. For a guide to purchasing healthier packaged goods and general grocery items see here.