Roasted chicken breast fillets with lemon, olives and thyme

Author: Dixie Elliott - Home Economist, Recipe Developer

Photographer: André Martin

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Serves: 4

Time to make: 45 mins

Ingredients

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500g new potatoes, halved
olive spray oil
4 x 150g skinless chicken breast fillets
1 lemon, cut in thin wedges
½ cup black olives
5 sprigs fresh thyme

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Instructions

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1 Preheat oven to 200°C. Place potatoes in a large baking dish and spray with oil. Bake for 20 minutes or until light golden brown.

2 Add chicken, lemon wedges, olives and thyme to baking dish. Spray with oil. Bake for 25 minutes or until chicken is cooked through. Serve.

Serving suggestion

Steamed carrots

Nutrition Info (per serve)

Calories 332 cal

Kilojoules 1390 kJ

Protein 37 g

Total fat 12 g

Saturated fat 2 g

Carbohydrates 20 g

Sugar 3 g

Dietary fibre 3 g

Sodium 820 mg

Calcium 40 mg

Iron 2.5 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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