

Roasted courgette, kumara, semi-dried tomato and rocket pizza
Ingredients
- 2 x 22cm precooked Cauliflower pizza bases
- 300g kumarasweet-potatoX, peeled, diced in 1cm cubes
- spray oil
- 1 large courgettezucchiniX, trimmed, diced in 1cm cubes
- 2 tablespoons basil pesto
- 80g semi-dried tomatoes, drained, chopped
- 120g bocconcini cheese, drained, thinly sliced
- 2 cups baby rocketarugulaX, to serve
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Instructions
1 Preheat oven to 180°C. Line a large baking tray with a sheet of baking paper. Place kumara on prepared tray and spray with oil. Roast for 20 minutes or until kumara is golden, adding courgette to baking tray for the last 10 minutes of roasting time.
2 Spread cauliflower crusts with an even layer of basil pesto. Top crusts with roasted vegetables, semi-dried tomatoes and bocconcini.
3 Place pizzas in oven and cook for 10 minutes or until cheese is bubbling and golden.
4 Top pizzas with baby rocket, cut in slices and serve.
Nutrition Info (per serve)
-
Calories 423 cal
-
Kilojoules 1770 kJ
-
Protein 22 g
-
Total fat 19 g
-
Saturated fat 7 g
-
Carbohydrates 35 g
-
Sugar 16 g
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Dietary fibre 11 g
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Sodium 330 mg
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Calcium 490 mg
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Iron 4.5 mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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