Salmon with spring salad and pumpkin hummus
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Salmon with spring salad and pumpkin hummus

Serving 3½ of your 5-a-day, this meal is both high protein and high fibre.
Reviewed by our expert panel
Serves: 4
Time to make: 30 mins
Total cost: $27.80 / $6.95 per serve

(at time of publication)

Variations

Make it gluten free: Check hummus is gluten free.

Make it vegan: Use firm tofu steaks cooked with seaweed flakes instead of salmon. Check hummus is vegan.

Make it low FODMAP: Swap the peas for green beans, limit courgette to 65g per serve and make your own low-FODMAP hummus.

HFG tip

NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.

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Photographer: Mark O'Meara

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