Digital Issues
Soft beef tacos with radish and tomato salsa
Serves: 4
Time to make: 20 mins
Ingredients
- 500g beef rump steak, trimmed
- 1 ½ tablespoons taco seasoning
- 3 medium tomatoes, cut in 1cm cubes
- ½ small avocado, cut in 1cm cubes
- 2 radishes, trimmed, thinly sliced
- 1 medium red capsicum, diced
- 4 tortillas, warmed
- 2 cups shredded iceberg lettuce
- reduced-fat sour cream and lime wedges, to serve
Log In or Sign Up to save this recipe to your shopping list.
Instructions
1 Place beef on a plate and sprinkle with seasoning. Heat a greased barbecue plate (or chargrill) to a medium-high heat. Cook beef, turning, for 7-8 minutes for medium or until cooked to your liking. Transfer to a plate. Cover loosely with foil. Stand for 5 minutes. Slice.
2 To make salsa, combine tomatoes, avocado, radishes and capsicum in a small bowl. Season with black pepper.
3 Top tortillas with lettuce, beef and salsa. Fold to enclose filling. Serve with sour cream and lime wedges.
Nutrition Info (per serve)
-
Calories 588cal
-
Kilojoules 2460kJ
-
Protein 22g
-
Total fat 18g
-
–Saturated fat 5g
-
Carbohydrates 80g
-
–Sugars 8g
-
Dietary fibre 10g
-
Sodium 930mg
-
Calcium 110mg
-
Iron 3.5mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
