Spiced chicken and pumpkin pilaf
3 ratingsRate

Spiced chicken and pumpkin pilaf

This spiced chicken with pumpkin pilaf is so good for you, easy to make and on the table in 35 minutes. Absolutely delicious, high in iron and fibre, dairy free, diabetes friendly with an easy gluten free option.
Reviewed by our expert panel
Serves: 2
Time to make: 35 mins
Total cost: $9.80 / $4.90 per serve

(at time of publication)


Make it gluten free: Check ground spices and stock are gluten free.

HFG tip

This recipe is from our Weeknight meal planner feature – everything you need for four nights of delicious, nutritionist-approved meals for two, for under $67. Just grab the shopping list and you’re ready!

NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.

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Photographer: Melanie Jenkins

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