e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Combine chilli sauce, soy sauce and vinegar in a bowl. Add pork and marinate for 10 minutes. Strain pork and reserve marinade, stirring in orange juice.
2 Spray a wok or large frying pan with oil. Add pork and stir-fry over a high heat for 2-3 minutes until golden. Remove from wok.
3 Spray wok with a little more oil and stir-fry ginger, onion, capsicum, broccoli and carrot for 5 minutes, adding 2-3 tablespoons water. Return pork to wok with noodles and reserved marinade. Stir over a high heat for 1 minute until heated through. Serve garnished with coriander.
See also:
Sweet and sour pork (new)
Sweet and sour pork with noodles
Sweet and sour pork (original)
Calories 323 cal
Kilojoules 1350 kJ
Total fat 6 g
Saturated fat 1 g
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