Thai beef slaw
Serves: 1
Time to make: 15 mins
Total cost: $6.50 / $6.50 per serve
(at time of publication)
Ingredients
- 150g lean beef steak
- ½ cup cooked brown rice
- 1 portion Red cabbage slaw
- 1 portion Spicy South-east Asian spicy dressing
- 1 tablespoon chopped roasted peanuts
- fresh chilli, sliced, to taste
- handful fresh coriander, roughly chopped
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Instructions
1 Heat a pan over high heat. Spray steak with oil. Cook for 2 minutes each side, or until done to your liking. Set aside to rest while you prepare salad.
2 Combine brown rice, Red cabbage slaw and Asian spicy dressing in a bowl and mix well. Slice steak in thin slices. Add to salad. Serve salad garnished with peanuts, chillies and coriander, and drizzle over any meat juices.
Variations
Make it gluten free: Check fish sauce in dressing is gluten free.
Click here for other examples of delicious salads made using our mix and match formula. Multiply quantities by as many people as you have to feed!
HFG tip
You may find this article helpful:
More delicious Thai-beef style recipes to try:
Nutrition Info (per serve)
-
Calories 564cal
-
Kilojoules 2360kJ
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Protein 42g
-
Total fat 23g
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–Saturated fat 6g
-
Carbohydrates 45g
-
–Sugars 14g
-
Dietary fibre 9g
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Sodium 690mg
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Calcium 120mg
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Iron 6mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
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© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
