e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 180°C. Lightly spray an ovenproof dish with oil. Heat oil in a pan and cook spring onions, garlic, leek and basil until softened. Add carrot, kale and pesto and cook for a few minutes. Add tomatoes, wine, beans and tofu and cook for 10 minutes. Fold in spinach leaves and nuts.
2 Meanwhile prepare the cheese sauce by blending cottage cheese, milk and three quarters of parmesan until smooth. Season with pepper and paprika.
3 Place a layer of lasagne in the dish. Add a third of the bean and tofu mix. Add another layer of pasta and then cheese sauce. Use a large spoon to press down the layers as you go. Repeat the layers finishing with cheese sauce. Sprinkle with remaining parmesan. Cook for 35-40 minutes. Garnish with basil and freshly ground pepper and serve.
Serve with a salad.
Make it gluten free: Use gluten-free lasagne and check pesto and paprika are gluten free.
This recipe is best made in an ovenproof dish that’s about 28cm square and 6cm deep.
Calories 538 cal
Kilojoules 2250 kJ
Total fat 18 g
Saturated fat 5 g
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