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Tuna coleslaw wraps

  • Time to make: 20 mins
  • Serving: 2 people
Ratings: 4.5
Ingredients

Ingredients

  • Dressing
  • ¼ cup low-fat plain yoghurt
  • 1 ½ tablespoons reduced-fat mayonnaise
  • 1 teaspoon lemon juice
  • salt and pepper, to season
  • dried tarragon, to season
  • 1 teaspoon tahini (optional)
  • Slaw
  • 1 ¼ cups herbslaw mix
  • ¼ red onion, finely chopped
  • 1 spring onion, finely chopped
  • ½ red capsicum, diced
  • ½ x 400g can chickpeas, drained, rinsed
  • 95g can tuna in spring water, drained
  • To serve
  • 4 tortilla wraps
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

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    1 Mix all dressing ingredients together. Mix all slaw ingredients in a separate bowl.

    2 Add dressing. Toss to coat evenly. Chill in a sealed container before using.

    3 Fill warmed tortilla wraps with slaw, with any leftover on the side. Serve with mixed green salad.

    Variations

    If you prefer, use canned kidney beans instead of chickpeas. And to add some heat, add a little chilli powder to the slaw mix.

    HFG tip

    When preparing the filling, add tuna to the coleslaw mix only at the last minute, as it breaks up easily.

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