

Vegetarian laksa
Ingredients
- 300g firm tofu, thickly sliced
- spray oil
- ½ onion, sliced
- 3 cloves garlic, smashed
- 1 thumb ginger, peeled, sliced thin
- 2 cinnamon sticks
- 1 star anise
- 3–4 tablespoons vegetarian laksa paste, or your favourite curry paste
- ½ x 400ml can light coconut milk
- 2 ½ cups homemade vegetable stock (made from boiling vegetable trimmings, then straining)
- ½ small savoy cabbage
- 300g bok choy, sliced lengthwise
- 250g button mushrooms, sliced
- 1 butternut squash, seeded, diced
- 100g vermicelli noodles
- boiling water
- 1 tablespoon reduced-salt soy sauce, to season
- 4 hard-boiled eggs, peeled, halved
- juice of 1 lemon
- handful fresh coriandercilantroX, chopped, to serve
- ¼ cup peanuts, to serve
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Instructions
- Heat a non-stick pan to medium and fry tofu until lightly golden. Set aside.
- Spray a wok or large pan with oil and place over medium heat. Fry onion, garlic, ginger, cinnamon and star anise for 5 minutes. Add laksa paste and cook for 1 minute until aromatic. Add coconut milk and stock. Bring to the boil then reduce heat to simmer. Add veges and cook until just tender.
- Meanwhile, in a bowl cover noodles with boiling water. Leave to stand for 10 minutes.
- Taste laksa soup and add soy sauce to season. Add eggs and lemon juice.
- Drain noodles and divide among 4 bowls. Pour in laksa soup. Add tofu and stir. Garnish with coriander and peanuts.
Variations
Make it gluten free: Check tofu, laksa paste and soy sauce are gluten free.
Make it vegan: Omit eggs and use a vegan laksa or curry paste.
Nutrition Info (per serve)
-
Calories 528 cal
-
Kilojoules 2210 kJ
-
Protein 29 g
-
Total fat 23 g
-
Saturated fat 7 g
-
Carbohydrates 45 g
-
Sugar 16 g
-
Dietary fibre 11 g
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Sodium 670 mg
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Calcium 340 mg
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Iron 8 mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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