e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 With a pastry brush (or the back of a spoon) brush both sides of beef with wasabi paste. Heat oil in a large non-stick frying pan set over a medium-high heat. Cook beef for 3-4 minutes each side or until done to your liking. Remove beef from pan, cover to keep warm and leave to rest for 5 minutes. Cut in thin slices.
2 Meanwhile, cook rice following packet directions then transfer to a large salad bowl. Add cucumber, avocado, carrots, bean sprouts, spring onions and ginger. Toss to combine.
3 Whisk dressing ingredients in a small bowl. Add to salad and toss to combine. Top sushi salad with beef slices and serve.
Sprinkle salad with 1/2 sheet finely shredded toasted seaweed (nori) or 1 tablespoon toasted sesame seeds.
Calories 545 cal
Kilojoules 2280 kJ
Total fat 20 g
Saturated fat 4 g
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