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Zesty chicken on tahini slaw

  • Time to make: 40 mins
  • Serving: 1 person
Ratings: 5.0
Ingredients

Ingredients

  • Slaw
  • ½ cup finely sliced green cabbage
  • 1 stick celery, finely sliced
  • ¼ red onion, finely sliced
  • 1 handful parsley, finely chopped
  • 1 carrot, grated
  • ½ raw beetroot, peeled and grated
  • Dressing
  • 3 tablespoons reduced-fat Greek yoghurt
  • 1 tablespoon tahini
  • ½ clove garlic, crushed
  • juice of ½ lemon
  • spray oil
  • 2 small (150g) boneless, skinless chicken thighs, fat trimmed
  • juice and zest ½ lemon
  • ¼-½ teaspoon smoked paprika
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 In a bowl, combine cabbage, celery, red onion, parsley, carrot and beetroot .

    2 Mix dressing ingredients and add to bowl, stirring to coat slaw.

    3 Spray a pan with oil and place over a medium heat. Add chicken. Squeeze over lemon juice and sprinkle with lemon zest, paprika and seasoning.

    4 Cook for 6 minutes each side or until juices run clear. Slice chicken thighs into thirds and serve on the slaw.

    Variations

    Make it gluten free: Check paprika is gluten free.

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