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HFG staff

By HFG staff

Your week four exercise plan

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Your week four exercise plan

Congratulations, you're on the home stretch! We hope Libby Babet's...
Your week four meal plan

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Your week four meal plan

It’s the home stretch! Welcome to week four of the...
Gluten-free Mississippi mud cake

Baking

Gluten-free Mississippi mud cake

3 ratings
Your week three meal plan

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Your week three meal plan

We’re over halfway into the 30-day Reset program and we’ve...
Vegan tomato and bean chilli

Mains

Vegan tomato and bean chilli

10 ratings
Chocolate chip cookies made healthier

Baking

Chocolate chip cookies made healthier

3 ratings
Are plant-based milks healthy?

SHOPPING

Are plant-based milks healthy?

Supermarket shelves are full of non-dairy milk alternatives — soy,...
Tuna and chilli noodles

Mains

Tuna and chilli noodles

2 ratings
Healthy cooking 101

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Healthy cooking 101

Are you new to cooking? Or just need some healthy...
Your week two meal plan

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Your week two meal plan

Welcome to week two of the 30-day Reset program! We...
Your week two exercise plan

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Your week two exercise plan

How did you go with week one of our fitness...
Triple chocolate brownies

Baking

Triple chocolate brownies

5 ratings
Vegetarian burgers with sweet chilli sauce

Homemade Takeaways

Vegetarian burgers with sweet chilli sauce

3 ratings
Quinoa and beetroot salad

Salads

Quinoa and beetroot salad

1 ratings
How to bake mindfully for stress relief and happiness

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How to bake mindfully for stress relief and...

Mindfulness practice is touted as a natural, accessible antidote to...
How to reset your habits for a healthier life

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How to reset your habits for a healthier...

HFG shows you how to change your lifestyle habits and...
Libby Babet’s easy exercise plan

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Libby Babet’s easy exercise plan

Ready to get moving? Here's your exercise plan, created by...
Your week one meal plan

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Your week one meal plan

Welcome to week one of the HFG 30-day Reset program This...
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