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Niki Bezzant

Niki Bezzant

Founding Editor

Niki Bezzant is a writer, speaker, editor and commentator. She’s the founding editor of Healthy Food Guide magazine, a columnist for the Herald on Sunday and a frequent contributor to broadcast media. Niki has been involved in the food media for nearly 20 years. She is currently president of Food Writers New Zealand and a proud ambassador for the Garden to Table programme which helps kids learn how to grow, cook and share food. She is a member of the Council of Directors for the True Health Initiative, a global coalition of health professionals dedicated to sharing a science-based message of what we know for sure about lifestyle and health. Niki is on the Board of the NZ Nutrition Foundation.

By Niki Bezzant

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Weight-loss meal plan: Week five

Enjoy a week’s worth of delicious, satisfying recipes as part...

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Kick-start meal plan: Week six

Enjoy a week's worth of delicious, satisfying recipes as part...

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Weight-loss meal plan: Serves 1 & 2

Enjoy a week's worth of delicious recipes for one or...

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Weight-loss meal plan: Vegetarian

Enjoy a week's worth of delicious vegetarian recipes as part...

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Weight-loss meal plan: Week four

Enjoy a week's worth of delicious, satisfying recipes as part...

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Weight-loss meal plan: Week three

Enjoy a week's worth of delicious, satisfying recipes as part...

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Weight-loss meal plan: Week two

Enjoy a week's worth of delicious, satisfying recipes as part...

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Weeknight meal plan: Vegetarian special

Enjoy four nights of nutritionist-approved meals for two that are...

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