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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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These low calorie smoked fish cakes with chipotle mayo are simple, really tasty and great at any time of day and easy for the kids to help out with.
1 Preheat oven to 200C. In a large bowl, combine all ingredients, up to the spray oil, well.
2 Spray a large frying pan with oil and set over a medium-high heat. When hot, place a few large spoonfuls of fritter mixture into pan and cook 3-4 minutes each side, until browned. In a baking dish, place cooked fritters and set aside. Repeat until all fritters are cooked, then place dish into the oven for 10 minutes.
3 In a small bowl, combine mayonnaise, yoghurt and chipotle sauce.
4 Serve fritters with chipotle mayo.
Make it gluten free: Use gluten-free flour and check paprika, mayonnaise and chipotle sauce are gluten free.
Leftover fritters make a great breakfast – top with a poached egg.
NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.
Calories 400 cal
Kilojoules 1670 kJ
Total fat 19 g
Saturated fat 4 g
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Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
My husband loved these