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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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This dairy-free curry is full of flavour and is a good way to use up tomatoes that are no longer at their best.
1 Cook rice following packet instructions. Steam broccoli in microwave for 1-2 minutes, until tender.
2 Meanwhile, spray a large frying pan with oil and set over a high heat. add steak, ginger, garlic and curry powder. Cook, stirring, for 1-2 minutes, until steak is browned. add broccoli, tomatoes, soy sauce, lime juice and zest and stir to combine. Add a little water if needed (this is not a saucy curry). add kaffir lime leaves, chilli and baby spinach, and cook until leaves are wilted.
3 Serve curry with rice, garnished with extra chilli, if using.
Make it gluten free: Check curry powder and soy sauce are gluten free.
NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.
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More delicious beef curries:
Calories 401 cal
Kilojoules 1680 kJ
Total fat 13 g
Saturated fat 3 g
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