e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Heat the oil in a large frying pan on a high heat. Fry the onion, garlic and ginger for 2-3 minutes until soft. Add the chicken and cook until the juices run clear. Add the chickpeas, chia seeds, chilli sauce and juice of 1 lime. Toss well and cook for a further 2-3 minutes.
2 To assemble, spoon equal amounts of the chicken mix into each lettuce leaf and top with carrot, capsicum and crushed peanuts. Serve with more fresh lime and coriander.
Calories 393 cal
Kilojoules 1650 kJ
Total fat 15 g
Saturated fat 3 g
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