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Chicken and chips

Chicken and chips

Succulent roast chicken topped off with a coat of tasty breadcrumbs and crispy oven chips, a guaranteed family favourite!
Serves: 4
Time to make: 1 hr
Hands-on time: 15 mins
Total cost: $16.68 / $4.17 per serve

(at time of publication)


Make it gluten free: Use gluten-free bread and lemon pepper. If you’re using yoghurt, make sure this is gluten free, too.

HFG tip

Answer: A

  • You will find the crinkle-cut chips have the greatest total outside surface area. This means they have more area to soak up fat, making them less healthy.
  • Wedges, on the other hand, have the least outside surface area (and a greater inside, fleshy part). Wedges, therefore, have less area to soak up fat, making them the healthier fried potato.
  • Did you know? Frying is the least healthy way to cook potatoes.

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