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Chicken and cucumber Caesar

We use yoghurt instead of mayonnaise for a lighter Ceaser dressing and have replaced romaine lettuce with rocket for its strong peppery flavour.

  • Time to make: 10 mins
  • Serving: 1 person
Ratings: 4.5
Ingredients

Ingredients

  • 120g shredded cooked chicken
  • 1 hard-boiled egg, quartered
  • 1 Lebanese cucumber, thinly sliced
  • 1 cup rocket
  • ¹/³ cup edamame beans, cooked and cooled
  • 1 slice toasted wholegrain bread, torn into chunks
  • 2 tablespoons low-fat plain yoghurt
  • 1 teaspoon mustard
  • squeeze lemon juice
  • pepper to taste
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Shred chicken.

    2 In a bowl, toss to combine chicken with the other salad ingredients.

    3 In a small bowl, combine yoghurt, mustard and lemon juice.

    4 Add half of the dressing to salad and toss to coat. Garnish with pepper. Spoon over remaining dressing to serve.

    HFG tip

    NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.

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