Chicken and three-cheese pizza

Author: Sarah Swain - Food writer, stylist and recipe creator

Photographer: Melanie Jenkins

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Serves: 4

Time to make: 35 mins , plus time to make pizza dough and sauce

Hands-on time: 20 mins

Ingredients

More weights & measures

1 portion basic pizza dough (see tip)
1 portion basic tomato sauce (see tip)
½ teaspoon curry powder
150g reduced-fat ricotta cheese
⅓ cup grated mozzarella
⅓ cup grated parmesan
250g cooked lean chicken, diced
2 cups baby spinach leaves
1 red onion, sliced
1 green pepper, diced
spray oil

Instructions

1 Preheat oven to 220°C. Roll out each dough ball to 20-22cm round.

2 Top each dough round with tomato sauce. Sprinkle over curry powder. Mix cheeses together and add to pizzas. Top with chicken and vegetables, reserving some spinach leaves for garnish. Season with pepper. Spray with oil.

3 Place on preheated pizza stone or baking tray. Bake for 15 minutes or until base is golden brown.

4 Top with remaining spinach leaves and serve.

Serving suggestion

Serve pizza with Winter coleslaw.

HFG tip

See our feature Step-by-step pizza for instructions (with pictures) and tips for making basic pizza dough and basic tomato sauce.

Nutrition Info (per serve)

Calories 600cal

Kilojoules 2510kJ

Protein 38g

Total fat 21g

–Saturated fat 7g

Carbohydrates 60g

–Sugars 12g

Dietary fibre 10g

Sodium 710mg

Calcium 370mg

Iron 5mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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