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Chicken, lentil and pumpkin curry

  • Hands-on time: 10 mins
  • Time to make: 6 hrs 10 mins
  • Serving: 4 people
Ratings: 3.7
Ingredients

Ingredients

  • 1 onion, finely chopped
  • 2 cloves garlic, crushed
  • 2cm-piece fresh ginger, peeled, finely grated
  • 1 tablespoon oil
  • 1 tablespoon curry powder
  • ¼ teaspoon turmeric
  • 6 (500g) skinless boneless chicken thighs
  • 1 fresh chilli, deseeded, finely chopped or ½ teaspoon dried chilli flakes (optional)
  • ½ cup red lentils, drained, rinsed
  • 400g can diced tomatoes
  • 500g pumpkin, cut in chunks
  • 3 cups spinach
  • ½ cup fresh coriander
  • 2 cups salt-reduced liquid chicken stock
  • ½ cup light coconut cream (we used Trident)
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Cook onion, garlic and ginger in oil until softened. Add curry powder and turmeric and cook for a few more minutes.

    2 Transfer to the slow cooker. Add the remaining ingredients – adding stock and coconut cream last. Stir well. Cook on low for 6 hours.

    3 Stir well. Leave to stand for 20 minutes before serving.

    Serving suggestion

    Serve with fresh coriander and rice.

    Variations

    Make it gluten free: Use gluten-free stock and check ground spices are gluten free.

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