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Chicken schnitzel with coleslaw

  • Time to make: 15 mins
  • Serving: 4 people
Ratings: 5.0
Ingredients

Ingredients

  • 4 bought crumbed chicken schnitzels
  • cooking spray oil
  • ¼ Chinese cabbage, shredded
  • 2 medium carrots, coarsely grated
  • ½ cup chopped flat-leaf parsley
  • 6 spring onions, finely chopped
  • ⅓ cup light sour cream
  • ¼ cup lemon juice
  • 2 cloves garlic, crushed
  • 4 whole grain rolls to serve
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1   Preheat oven to 190°C. Arrange chicken on a baking tray. Spray all over with oil. Bake for 15 minutes, turning once during cooking, or until golden and cooked through.

    2   Meanwhile, combine cabbage, carrot, parsley and spring onions in a large bowl.

    3   Whisk sour cream, lemon juice and garlic together in a jug until smooth. Add to cabbage mixture and stir gently to combine.

    4   Serve each schnitzel with coleslaw and a bread roll.

    HFG tip

    Don't have time to make coleslaw? Pile the schnitzel into a roll with tomato, cucumber, lettuce and beetroot.

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