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Chicken with peppadew peppers

A healthy and nutritious family dinner, perfect served with fluffy rice on the side.

  • Time to make: 1 hr 30 mins
  • Serving: 6 people
Ratings: 4.8
Ingredients

Ingredients

  • 375g jar mild peppadew peppers
  • 2 tablespoons oil
  • 2 onions, thinly sliced
  • 2 cloves garlic, crushed
  • 3 tablespoons flour
  • ²⁄³ cup cold reduced-salt chicken stock
  • 2 x 400g cans chopped tomatoes
  • 2 tablespoons tomato purée or passata
  • 2 tablespoons brown sugar
  • 6 skinless, bone-in chicken thighs
  • 1¼ cups long-grain brown rice
  • 2 tablespoons chopped
  • fresh parsley, to garnish
  • 4 cups steamed green beans, to serve
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Preheat oven to 170°C. Place 15 peppadew peppers from the jar (reserve a little of the juice for step 6) into a processor or blender and whiz until very finely chopped.

    2 Heat oil in a large flameproof casserole dish over medium-high heat. Add onions and cook for 5 minutes until starting to soften. Add garlic and cook for 1 minute.

    3 In a large bowl place flour and ¹⁄ ³ of the chicken stock. Add tomatoes and mix until smooth.

    4 Add remaining stock to the casserole with tomato purée, sugar, whizzed peppadews and the flour-tomato mixture. Stir and bring to the boil.

    5 Add chicken and 3 tablespoons of the peppadew juice from the jar. Season with pepper, stir and bring back to the boil. Cover and transfer to the oven to cook for 1-1½ hours until the chicken is cooked and tender.

    6 Meanwhile, cook rice according to pack instructions. When chicken is cooked, add more black pepper if needed, then sprinkle with parsley and serve with rice and beans.

    HFG tip

    Prepare ahead: Cool the chicken mixture at the end of step 5, then store in the fridge for up to a day. Reheat on stovetop or in a low oven until piping hot, and complete the recipe. To freeze, allow to cool, the freeze for up to 2 months. Thaw completely before reheating thoroughly (adding a touch more stock if it’s a little thick) as above.

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