

Fish tacos with cabbage and coriander salad
Ingredients
- 600g kumarasweet-potatoX, scrubbed, cut in wedges
- 1 tablespoon olive oil
- 4 light tortillas (we used Old El Paso)
- 600g fish fillets
- 1 tablespoon mild paprika
- olive spray oil
- 300g packet coleslaw
- ½ cup chopped coriandercilantroX leaves
- 2 tablespoons reduced-fat French dressing
- 1 small avocado, chopped
- 1 tablespoon lime juice
- 1 large tomato, chopped
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Instructions
1 Heat oven to 200°C. Line a large baking tray with baking paper. Put kumara wedges on prepared tray, drizzle with olive oil and toss to coat. Roast wedges for 30 minutes, or until tender, golden and crisp.
2 Meanwhile, oil the grill plate and hotplate of a barbecue and heat to a medium-high heat. Warm tortillas on grill plate for 2-3 minutes per side, or until browned. Transfer tortillas to a plate, cover with foil to keep warm and set aside.
3 Sprinkle fish fillets evenly with paprika, then spray with olive oil. Cook fish on hotplate, turning, for 3-4 minutes, or until just cooked through. Transfer fish to a plate and leave to rest for 2 minutes.
4 Meanwhile, combine coleslaw mix, coriander leaves and French dressing in a large salad bowl. Place avocado and lime juice in a small bowl and mash roughly with a fork until almost smooth.
5 Spread reserved warm tortillas with mashed avocado, then top with fish, chopped tomato and cabbage and coriander salad.
6 Serve tacos with kumara wedges and remaining salad.
Variations
Make it gluten free: Use gluten-free tortillas and check paprika and dressing are gluten free.
Nutrition Info (per serve)
-
Calories 598cal
-
Kilojoules 2500kJ
-
Protein 30g
-
Total fat 23g
-
–Saturated fat 4g
-
Carbohydrates 65g
-
–Sugars 12g
-
Dietary fibre 11g
-
Sodium 520mg
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Calcium 90mg
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Iron 4mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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