Grilled vege and tofu stack
Nutrition Info.(per serve)
2 (250g) kumara, peeled, thinly sliced
400g firm tofu, halved horizontally, cut diagonally into 8 triangles
2 medium courgetteszucchini, summer squashX, thinly sliced diagonally
4 cups baby rocketarugulaX
100g oil-free roasted red capsicum, cut in strips
50g feta, crumbled
3 tablespoons basil pesto
Total fat 18g
Saturated fat 4g
Dietary fibre 5g
1 Heat a grill pan or barbecue hotplate to medium-high. Spray kumara, tofu and courgette with olive oil and cook in batches for 3-4 minutes per side, or until tender and lightly charred.
2 Divide baby rocket, firm tofu, kumara, courgette and roasted red capsicum to form a stack on each serving plate. Scatter over feta, drizzle with pesto and serve.
Make it gluten free: Check tofu and pesto are gluten free.
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