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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 In a large bowl mix mince, garlic, onion, paprika, cumin and fresh herbs together with 1 egg. Add a pinch of salt and pepper to taste. Use hands to mix.
2 Shape in 4 equal-sized burger patties.
3 Heat a barbecue with a little oil. Cook burger patties, turning, until cooked through.
4 While burgers are cooking, make fritters. Mix grated kumara, chilli, mint, salt and pepper and remaining 2 eggs together. Use hands to shape fritters and place on a hot barbecue. Cook until browned and cooked through.
5 Spray a pan with a little oil and cook silver beet until softened. Serve burgers on fritters with silver beet and tomatoes on the side. Garnish with fresh coriander.
Make it gluten free: Check paprika is gluten free.
Calories 514 cal
Kilojoules 2150 kJ
Total fat 14 g
Saturated fat 5 g
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