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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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If you are looking for something nourishing, warm and a little bit different this chicken, sweet potato miso soup will be just the thing.
1 In a medium pot bring miso and water to a low boil over a medium high heat. Add ginger and kumara, stir then simmer for 10 minutes.
2 Add mushrooms and simmer for 2-3 minutes, then add chicken, soy sauce, spinach and broccoli and cook for 3 minutes more.
3 Serve soup garnished with chilli powder or flakes, if desired.
Make it gluten free: Check miso and soy sauce are gluten free.
More delicious sweet-potato (kumara) soups:
Kumara pumpkin & chickpea soup
NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.
Calories 411 cal
Kilojoules 1720 kJ
Total fat 11 g
Saturated fat 3 g
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