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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Heat oven to 220 °C. Place capsicum and onion on a baking tray lined with baking paper. Spray with oil and place in oven for 25 minutes.
2 In a bowl mix mince, mint, feta and chilli paste until combined. Shape into 8 cigar-shaped kofta rolls.
3 Heat a non-stick frying pan with oil spray and brown each kofta. Place koftas on another baking tray and place in oven for 15 minutes until cooked through.
4 Remove capsicum and onion from oven and mix with tomatoes and lime juice.
5 Serve toasted pita breads stuffed with koftas and rocket and top with roasted vege salsa.
Calories 526 cal
Kilojoules 2200 kJ
Total fat 17 g
Saturated fat 7 g
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