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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Whip up this delicious, low calorie microwave pudding recipe up in less than 15 minutes, super easy and a great one for the kids to make!
1 Place spread in a 1L microwave-proof dish and cook on high for 30 seconds to 1 minute or until melted. Add bananas.
2 Add sugar, flour, cinnamon, eggs and milk and mix together. Cook on high for 8 minutes or until sponge is just cooked through and slightly risen. The sponge may look a little moist on the surface but this will dry out. Serve warm with a dusting of icing sugar and ground cinnamon.
Make individual puddings in microwave-proof ramekins. Cook for 1 minute to 1 minute 10 seconds.
Calories 222 cal
Kilojoules 930 kJ
Total fat 8 g
Saturated fat 2 g
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