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Red lentil dhal with cauliflower and pumpkin

Red lentil dhal with cauliflower and pumpkin

Try this low-calorie, vegetarian red lentil dhal with cauliflower and pumpkin as your next meat-free dinner for the family. So easy to make and on the table in 30 minutes, dairy free, high in iron and fibre affordable and delicious!
Reviewed by our expert panel
Serves: 4
Time to make: 30 mins
Total cost: $20.00 / $5.00 per serve

(at time of publication)

Serving suggestion

Serve with a spoonful of yoghurt and/or on a wholemeal warmed pita bread.

Variations

Make it gluten free: Check curry powder and chutney are gluten free, and use gluten-free stock.

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Photographer: Melanie Jenkins
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