e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Place chickpeas in a pan with pasta sauce and cook over a gentle heat.
2 Meanwhile, bring a large saucepan of water to the boil. Add pasta and return to the boil for 10-12 minutes or until pasta is just tender. Remove from heat and drain leaving 2-3 tablespoons water in pan.
3 Tip pasta into a warmed serving dish. Pour hot pasta sauce and chickpeas over the top. Toss together. Stir through rocket and season with black pepper. Top with parmesan, walnuts and basil. Toss lightly before serving.
Make it gluten free: Use gluten-free tomato pasta sauce and penne.
Calories 574 cal
Kilojoules 2400 kJ
Total fat 12 g
Saturated fat 3 g
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