e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Cut pork in bite-sized pieces. Place in a large pan. Cover with 1 cup boiling water. Cover pan. Cook on a high heat until water has evaporated (this will take about 20-25 minutes).
2 While pork is cooking, prepare noodles. Place noodles in a large heatproof bowl and cover with just enough boiling water. Leave to soak for 6 minutes until softened. Drain then cut in slightly shorter pieces.
3 Once pork is cooked, remove from pan and pat with kitchen towel. Wipe out pan. Return pork to pan with oil, onion, garlic and ginger. Stir-fry for 3-4 minutes.
4 Add noodles to pork, toss lightly and pour over soy sauce. Cook for 2 minutes.
5 Add vegetables and stir-fry for a final 2-3 minutes. Serve garnished with fresh coriander.
Calories 418 cal
Kilojoules 1750 kJ
Total fat 8 g
Saturated fat 2 g
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