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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Try these fish baguettes instead of fish and chips - you won't be disappointed!
1 Combine the vinegar, sugar and ¼ cup cold water in a bowl. Stir to combine. Add the cucumber and carrot. Turn to coat. Set aside.
2 Coat fish with chilli jam. Heat 1 tablespoon of olive oil in a medium non-stick frying pan over medium-high heat. Cook the fish, turning, for 2 minutes on each side.
3 Meanwhile, prepare the salad following the packet directions.
4 Drain pickled vegetables. Fill baguette with lettuce, pickled vegetables, fish and coriander, and chilli jam, according to taste. Serve with Asian-style salad.
Calories 500 cal
Kilojoules 2095 kJ
Total fat 14.0 g
Saturated fat 2.4 g
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