Mains

Tandoori tofu with carrot pickle

Serves: 1
Time to make: 20 mins

Total cost: $ 4.50 / $ 4.50 per serve

(at time of publication)


Tandoori tofu with carrot pickle

  • Ingredients

  • Nutrition Info.(per serve)


Cutting dairy out of your diet for health reasons or because you’re vegan doesn’t have to be a chore. Healthy Food Guide has an extensive collection of healthy dairy-free recipes to make the transition easy and delicious. Browse hundreds of recipes with a gluten-free option. Easy and healthy gluten free meals, delicious cakes and desserts. Browse hundreds of high-calcium recipes. Delicious and healthy meal ideas with high calcium ingredients. Browse hundreds of high-fibre recipes. Delicious and healthy meal ideas with high fibre ingredients. Improve your energy levels and resistance with a balanced, iron rich diet. Our huge collection of healthy, iron-boosting recipes are as tasty as they are easy to make. Browse hundreds of high-protein recipes. Boost your protein intake with our delicious and healthy meal ideas. Browse through our nut-free recipes. Delicious nut-free meals, snack and dessert ideas for those with nut allergies. Browse delicious recipes with a vegan option. Easy meal ideas for those following a vegan diet. Breakfast, lunch and dinner ideas. Fresh, inspiring and healthy vegetarian recipes to help you maintain a balanced diet while living meat free. Our vegetarian recipes are full of goodness and perfect for vegetarians and people wanting to enjoy a meal without meat.

Variations

Make it gluten free: Check cider vinegar, tofu, tandoori paste and sriracha or chilli sauce are gluten free.

Make it vegan: Check tandoori paste and sriracha or chilli sauce are vegan.

HFG tip

Reserve leftover pickle for another meal – it will keep in the fridge for a week.

NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.

Rate this recipe

  • 0 People Rated This Recipe

  • Average Rating

  • (0 / 5)
Photographer: Bryce Carleton
Ready to put your health first?
Subscribe here

Thanks, you're good to go!

X

Thanks, you're good to go!

X
X

{{ contentNotIncluded('company') }} has not subscribed to {{ contentNotIncluded('contentType') }}.

Ask your librarian to subscribe to this service next year. Alternatively, use a home network and buy a digital subscription—just $1/week...

Go back