Teriyaki salmon with noodle salad

Serves: 4

Time to make: 25 mins

Ingredients

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1 Place salmon in a non-metallic dish with teriyaki sauce, honey, ginger and oil. Toss to coat evenly. Set aside.

2 To prepare salad, cook noodles following packet directions. Drain and place in a large bowl. Lightly cook snow peas, carrots and courgettes.

3 Drain vegetables and add to noodles with sauces, chilli and lime. Toss.

4 Preheat grill. Cook salmon for 4-5 minutes each side until evenly cooked. Leave to rest for a few minutes then cut in chunks.

5 Add salmon to noodles. Toss lightly and serve.Use gluten-free varieties of teriyaki sauce, sweet chilli sauce and soy sauce.

Make it gluten free: Use gluten-free varieties of teriyaki sauce, sweet chilli sauce and soy sauce.

Calories 593 cal

Kilojoules 2480 kJ

Protein 30 g

Total fat 16 g

Saturated fat 4 g

Carbohydrates 80 g

Sugar 19 g

Dietary fibre 4 g

Sodium 860 mg

Calcium 70 mg

Iron 2.5 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

First published: Oct 2010