Tofu miso soup
Nutrition Info.(per serve)
1 tablespoon miso paste
3 tablespoons finely shredded nori (about 1 sheet)
5cm piece ginger, thinly sliced
4 spring onions, finely chopped
1 1/2 cups chopped bok choy, broccoli and asparagus
100g fresh Asian mushrooms (shiitake or oyster), sliced
300g firm tofu, cubed
120g rice noodles
Total fat 13g
Saturated fat 2g
Dietary fibre 7g
- In a large saucepan, bring 6 1/2 cups water to the boil. Reduce heat, add miso and stir. Add nori, ginger, spring onions, greens, mushrooms and tofu. Cook gently, stirring occasionally, for 5 minutes.
- Add noodles and cook for 2-3 minutes. Add a little chilli oil, chilli flakes or squeeze of lime juice, if desired.
- Divide soup between 2 bowls. Garnish with chopped fresh coriander if you like.
Make it vegan: Check miso is vegan.
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