e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Prick the potatoes and cook them in the microwave for 10 minutes until cooked, or bake them in the oven for 40 minutes.
2 Heat the Tomato and vegetable sauce* in a saucepan until hot. Add the tuna, sun-dried tomatoes and basil. Stir well, then spoon over hot jacket potatoes and serve.
Heat olive oil in a large, heavy-based saucepan. Add onion and cook, stirring, for 5 minutes. Add celery and leek and cook, stirring, for 10 minutes until soft. Add wine and water and bubble for 5 minutes until the liquid has almost evaporated. Add tomatoes and tomato purée and stir with a wooden spoon. Simmer for 10 minutes, uncovered, until the sauce starts to thicken.
You can also use this sauce as a base in these recipes:
Rosemary chicken with capsicum and tomato sauce
Chilli tomato sauce with chickpeas
Spinach and black olive sauce with pasta
This is also good tossed through pasta or noodles.
Check out these great potato based recipe ideas:
Calories 153 cal
Kilojoules 640 kJ
Total fat 2.3 g
Saturated fat 0.5 g
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