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HFG staff

By HFG staff

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The surprising health benefits of coffee

We look at the surprising health benefits of coffee, so...

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6 effective ways to improve your memory

Rethinking your habits now could contribute to a healthy brain...

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Small goals = big success

According to Australian data, one in three women make losing...

USEFUL RESOURCES

Who should I visit, a nutritionist or dietitian?

At Healthy Food Guide, we call our contributors nutritionists when...

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Is Weet-Bix healthy?

Is breakfast cereal Weet-Bix (Weetabix) a healthy option to start...

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Your guide to healthier roasts

Once you have been shopping for meat, its time to...

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