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14 of the best healthy cauliflower recipes

Cauliflower is a cheap and versatile vegetable that’s a great source of vitamin C and some B vitamins, as well as vitamin K and fibre. Make cauliflower the star of your meal with these 14 healthy cauliflower recipes.

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Cauliflower mac ’n’ cheese with rye crumbs

Cauliflower mac ’n’ cheese with rye crumbs

Wok-fried cauliflower with honey soy hoisin and pine nuts

Wok-fried cauliflower with honey soy hoisin and pine...

Tandoori chicken skewers with lentil, green pea and cauliflower dhal

Curries, Asian-style

Tandoori chicken skewers with lentil, green pea and...

Nasi goreng prawn and cauliflower omelettes

Curries, Asian-style

Nasi goreng prawn and cauliflower omelettes

Prawn, corn and cauliflower chowder

Prawn, corn and cauliflower chowder

HFG cauliflower and blue cheese soup

HFG cauliflower and blue cheese soup

Baked cauliflower and chickpea curry

Curries, Asian-style

Baked cauliflower and chickpea curry

Cauliflower pizza base

Homemade Takeaways

Cauliflower pizza base

Low-carb cauliflower cheese

Low-carb cauliflower cheese

Roasted cauliflower and pesto pasta

Roasted cauliflower and pesto pasta

Vegan cauliflower and pea korma

Curries, Asian-style

Vegan cauliflower and pea korma

Massaman cauliflower and chickpea curry

Curries, Asian-style

Massaman cauliflower and chickpea curry

Creamy mushroom, chicken and cauliflower pasta bake

Creamy mushroom, chicken and cauliflower pasta bake

Broccoli and cauliflower steaks with fried capers

Broccoli and cauliflower steaks with fried capers

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