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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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There's a lot to love about this recipe - tasty piri piri pork ready in less than fifteen minutes and delivering 4 of your 5-a-day. And there's even a vegan option!
1 Preheat a barbecue hotplate or chargrill pan to medium-high. Sprinkle pork evenly with piri piri seasoning. Lightly spray pork and corn with olive oil. Set pork aside.
2 Cook the corn, turning, for 10-12 minutes, or until lightly charred and tender. Cook pork for 3 minutes each side, or until cooked to your liking. Transfer pork to a plate and loosely cover with foil. Set aside to rest for 5 minutes before slicing.
3 Carefully cut corn kernels from cob. Into a large bowl, place corn, beans, avocado, tomatoes, rocket and pork. Drizzle mixture with lime juice and 2 teaspoons of olive oil. Gently toss to combine. Serve.
Make it gluten free: Check piri piri seasoning is gluten free.
Make it vegan: Replace pork with Frys Golden Crumbed Schnitzels, barbecued until cooked and tender.
NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.
Calories 514 cal
Kilojoules 2150 kJ
Total fat 22 g
Saturated fat 4 g
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