e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Cook eggs until hard-boiled and cook pasta until tender. Drain eggs and pasta. Run eggs under cold running water to cool.
2 Break sardines in pieces, reserving the sauce. Shell eggs and slice in wedges.
3 Divide salad greens among plates. Sprinkle over olives and capers. Mix pasta with salad vegetables and eggs. Add to salad greens.
4 Top salad with sardines. Mix reserved tomato sauce with oil and vinegar and drizzle over salad to serve.
Make it gluten free: Use gluten-free pasta.
Calories 497 cal
Kilojoules 2080 kJ
Total fat 18 g
Saturated fat 4 g
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